Article provided by: American Wellness & Rehab Clinic
Wellness and Rehab Clinic is a preeminent weight management clinic in Salt Lake with the best team of doctors, RNs, therapists, and non-clinical staff. While weight management is one of the most debated and controversial topics, our goal is to make it easier with customized, healthy, and sustainable diets and fitness plans.
What can you expect with our weight management program?
Our weight management program is a long-term treatment plan created by our team of nutritionists and dieticians. Our diet program reshapes your lifestyle and enables you to adopt new and healthy habits instead of old and unhealthy ones. We aim to make simple, pleasurable changes in your eating and lifestyle choices that help attain and maintain a healthy weight moving forward.
As one of the top-rated weight loss centers in Salt Lake City, UT, our diet helps you lose excess weight and allows you to find a sustainable eating plan that you can follow for the rest of your life. Besides, we encourage our clients to eat unprocessed and healthy foods and work with them to help them find their inner motivation to achieve their goal weight.
Tips to maintaining a healthy weight
Once you reach your goal weight, you must continue eating right and making healthy lifestyle choices to maintain long-term results. Here are critical tips to help you maintain a healthy weight:
- Engage in a minimum of 200 – 300 minutes of exercise per week.
- Eat a healthy breakfast every day and drink plenty of water.
- Refrain from consuming sweetened beverages and processed foods.
Start eating healthily and consuming whole foods with lots of fiber and lean protein sources. You must eat responsibly and mindfully and pay attention to portion sizes to prevent overeating.
What makes us the best weight management clinic?
Our advanced medical weight loss is a sustainable and easily adaptable program. Here’s why we are the best clinic for weight loss in Salt Lake City:
- Our team of experienced medical professional create our diet programs and plan the weight loss services in Utah for our clients in detail
- We customize our diet programs to suit your medical needs and weight loss goals, making them 100% safe and side-effects-free
- Our program educates our clients on how they can let go of their unhealthy lifestyle habits and develop new healthy ones
- We aim to improve our clients’ health and reduce their risks for several health conditions by encouraging them to lead a more active, healthy, and positive lifestyle.
- With our weight loss program, individuals do not have to obsess over their calorie intake or fat intake and don’t need to stay away from specific food groups. We create a diet and movement plan that perfectly complements your lifestyle, helping you stick with it for life.
Schedule your first appointment today at Wellness and Rehab Clinic to get started on your weight loss journey. Call 801-327-8700 for guidance with weight management at budget-friendly prices. As a leading weight management clinic in Salt Lake, we help our clients overcome their body-related insecurities and attain improved physical fitness and mental wellness.