Are You An Enabler? | A Simple Questionnaire

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Medically Reviewed By:

Amanda Lowrey

Amanda Lowrey is a Licensed Marriage and Family Therapist (LMFT) with more than 10 years of experience in the substance use treatment field. She earned her Master of Science in Counseling from California State University, Fullerton in 2015 and has been dedicated to helping individuals and families heal from the effects of addiction ever since. Amanda believes that recovery is possible through compassionate, individualized care. Amanda takes a holistic, client-centered approach to treatment, recognizing the importance of addressing the emotional, psychological, physical, and relational aspects of recovery. She incorporates Cognitive Behavioral Therapy (CBT) and psychodynamic therapy to help clients understand the underlying causes of substance use, develop healthier coping skills, and create lasting change. Amanda is committed to providing a supportive, nonjudgmental environment where clients feel empowered to overcome challenges, strengthen relationships, and build a foundation for long-term recovery and overall well-being.

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Pathways-- Are You An Enabler -- 08-23-16To understand if you might possibly be enabling someone’s substance abuse and preventing them from seeking the addiction treatment they need, answer these questions with a “yes” or a “no”:

Are You An Enabler? : A Simple Questionnaire

  1. Do you call in sick for your loved one because they were too hung over to go to work or school?
  2. Have you ever told a lie to someone to cover up for your loved one’s substance abuse?
  3. Have you had to pay bills for your loved one that they were responsible for?
  4. Have you ever done someone else’s work for them because they failed  to complete it as a result of their substance abuse?
  5. Have you ever paid legal fees for your loved one or bailed him or her out of jail?
  6. Do you avoid talking you your loved one about their substance abuse because you are afraid of how they will react?
  7. Have you threatened to leave your loved one because of their substance abuse and then did not follow through on it?

Yes or No Addiciton Enabling SurveyIf you answered “yes” to any of these questions, then it is quite possible you are enabling someone’s substance abuse problem and standing in the way of them seeking the addiction treatment they need.  Addiction is a family disease and denial is a large part of it.  Denial of a substance abuse problem happens for both the addict and their loved ones when the issue is not confronted.

Enabling creates an environment in which an addict can comfortably continue to engage in negative and risky behavior without consequences.  “Helping” someone means we are doing something for someone who is incapable of doing it for themselves.  “Enabling” is doing something for someone when they should have done it for themselves.  This will prevent change and a desire to seek addiction treatment.

While enabling is a behavior that loved ones learn for their own emotional survival, it also prolongs the problem of substance abuse.  Don’t be part of the problem, be part of the solution and help your loved one seek out the addiction treatment they need.