Finding Accountability in Treatment
Addiction recovery is a life-long journey. Although seeking treatment and overcoming addiction is exciting, that doesn’t mean you won’t ever be tempted by triggers to fall back into your old unhealthy habits. This is why
Life Lessons You’ll Learn in Sober Living
As you progress along your sobriety journey, you’ll inevitably learn many life lessons. From understanding the importance of forgiveness and community to learning why building healthy routines and asking for help is key to leading
Cultivating Gratitude in Recovery
Addiction recovery is a life-long journey that can be filled with many ups and downs. Millions of adults struggle with drug addiction each year. While recovery can be an exciting time, it can also be
Top Common Fears in Recovery
Fear is an extremely powerful emotion that everyone faces. Whether it’s an irrational fear or fear of the unknown, without a doubt, everyone has experienced fear at some point in their life. However, how you
Counseling for Couples in Addiction Recovery
Nearly half of Americans have a family member or close friend who’s struggled with addiction at some point in their lives. Addiction can be very damaging to relationships, including romantic relationships. If you or your
Exploring Gender-Specific Approaches to Mental Health Treatment
Millions of men and women struggle with mental illness each year. Although gender does not impact whether or not an individual struggles with mental illness, it’s important to understand that gender does impact how an
Cognitive Behavioral Therapy for Behavioral Health
Cognitive behavioral therapy (CBT) is a popular treatment within the behavioral healthcare industry. From helping recovering addicts to individuals struggling with depression or anxiety disorders, CBT is a versatile treatment option that can help improve
Building Self-Esteem and Confidence in Recovery
Research supports that individuals who struggle with addiction experience lower self-esteem than non-addicts. However, addiction recovery offers individuals the opportunity to not just overcome their addiction, but rebuild their self-esteem and confidence so you can
Building a Supportive Sober Network in Recovery
Almost half of Americans have a family member or close friend who struggles with drug addiction. Addiction is a debilitating disease that can be very isolating. However, if you are recovering from drug addiction, this
How Can Therapy Help With Addiction?
Therapy isn’t just for mental illness. Therapy can play a critical role in helping recovering addicts overcome addiction and maintain sobriety. There are a variety of therapy approaches from alternative therapies like art therapy to
How to Prevent Prescription Drug Abuse
According to the National Institute on Drug Abuse, about 5.1% of people aged 12 or older report abusing prescription drugs in the last 12 months. Unfortunately, prescription drug abuse rates are on the rise, with
Are You at Risk of Alcohol or Drug Addiction?
According to the National Survey on Drug Use and Health, nearly 25% of young adults aged 18 to 25 and about 16% of adults aged 26 and up struggled with a substance use disorder in
What Are Xanax Addiction Symptoms?
Xanax, which is also known as alprazolam, is a prescription medication commonly used to treat anxiety and panic disorders. However, it is often misused as a party drug or to achieve a high, leading to
What Are the Signs of Alcoholism?
Alcohol is a legal drug that millions of people consume each year. Although alcohol consumption may seem harmless, alcohol can be an addictive substance that, when abused and overconsumed, can significantly impact an individual’s health
What Are the Benefits of Residential Substance Abuse Treatment?
Research shows that long-term residential substance treatment yields high treatment success rates (i.e., in one research study, about 68% to 71% of clients remained sober). Therefore, there’s no denying there are many benefits of inpatient
How to Treat Heroin Addiction
According to the CDC, nearly 143,000 people have died from overdoses involving heroin from 1999-2020. Heroin is not only a highly addictive but a lethal substance, with hundreds of thousands of lives each year affected
What Are the Benefits of Gender-Specific Addiction Treatment?
Addiction doesn’t discriminate. Regardless of race, social class, and gender, addiction is a debilitating disease that can destroy an individual’s personal and professional life. While addiction can affect anyone, it’s essential to understand the differences
Are There Support Groups for Addiction Recovery?
Addiction can be a very isolating disease. Support groups for addiction recovery offer the opportunity for addicts to openly and honestly talk about their experiences with peers who share similar experiences with them. Research has
What Are the Signs of Opioid Withdrawal?
Opioids are highly addictive substances that can cause severe withdrawal symptoms. Intense signs of opioid withdrawal can make it extremely difficult for an addict to quit using all on their own. Not only is detoxing
What is the Timeline for Alcohol Detox?
Alcohol withdrawal can be extremely difficult and dangerous to endure, especially on your own. While quitting your alcohol addiction alone may seem like an effective means to start your road to recovery, instead, trying to