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Finding Family Therapy for Generational Trauma

At Pathways Recovery, we believe healing doesn’t only happen within the individual, for many, it requires reconnecting, understanding, and repairing relationships with family. Generational trauma often courses through family lines, silently shaping behaviors, beliefs, and emotional

How to Treat Co Occurring Depression and Substance Abuse 1

How to Treat Co-Occurring Depression and Substance Abuse

At Pathways Recovery, we understand that individuals struggling with both depression and substance abuse face unique challenges. This dual diagnosis, known as co-occurring disorders, requires a specialized and integrated treatment approach to address both conditions

A person talks to a provider about medication-assisted treatment in outpatient rehab.

The Role of Medication-Assisted Treatment in Outpatient Rehab

Each patient’s road to recovery is uniquely different. Some patients may benefit from holistic treatment approaches, while other patients may benefit from evidence-based approaches like CBT. Medication-assisted treatment is another type of treatment option that

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Celebrating Milestones in Recovery

Not every victory in recovery is about grand transformations or dramatic life changes. Sometimes, it’s about the quiet, steady progress, the first day without a drink, the first month free from cravings, or even just

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Key Skills for Communication in Recovery

Communication is a fundamental skill in recovery and in life. Effective communication can help you talk openly and honestly with others, while also being able to listen to yourself and ask for help effectively when

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Avoiding Complacency in Recovery

Recovery is a life-long journey that can be filled with many ups and downs. Unfortunately, many people wrongfully assume that seeking professional treatment alone will guarantee sobriety. However, this is not the case. This is

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How Long is Inpatient Treatment For Depression?

According to the World Health Organization, millions of people worldwide struggle with depression. Depression, left untreated, can harm your mental and physical health, relationships, and work life for the worse. Although depression is a common

A woman practices meditation, a healthy coping skill that can be developed through life skills for addiction recovery.

Essential Life Skills for Addiction Recovery

The road to recovery is life-long. Although seeking professional addiction treatment is helpful for individuals to safely overcome addiction and learn healthy coping strategies to maintain their sobriety, addiction treatment does not guarantee sobriety for

A person struggles with addiction.

How Does Addiction Affect Brain Chemistry?

Addiction is a brain disease that impacts millions of lives each year. Drugs are addictive substances that alter your brain chemistry and essentially hijack your brain. This is why addiction recovery is so much more

A Family Guide to Addiction and Recovery

A Family Guide to Addiction and Recovery

According to the Pew Research Center, nearly half of Americans have a family member or close friend who’s struggled with addiction. It can be difficult to watch someone you love struggle with addiction. Unfortunately, many

People support a woman in her recovery journey during a group therapy session.

How To Help Others In Their Recovery Journey

Addiction is a debilitating disease that can rob you of your health, quality of life, and relationships. As a loved one of someone battling addiction, it can be extremely difficult watching your close friend or