Cultivating Gratitude in Recovery
Addiction recovery is a life-long journey that can be filled with many ups and downs. Millions of adults struggle with drug addiction each year. While recovery can be an exciting time, it can also be
Top Common Fears in Recovery
Fear is an extremely powerful emotion that everyone faces. Whether it’s an irrational fear or fear of the unknown, without a doubt, everyone has experienced fear at some point in their life. However, how you
Counseling for Couples in Addiction Recovery
Nearly half of Americans have a family member or close friend who’s struggled with addiction at some point in their lives. Addiction can be very damaging to relationships, including romantic relationships. If you or your
Exploring Gender-Specific Approaches to Mental Health Treatment
Millions of men and women struggle with mental illness each year. Although gender does not impact whether or not an individual struggles with mental illness, it’s important to understand that gender does impact how an
Cognitive Behavioral Therapy for Behavioral Health
Cognitive behavioral therapy (CBT) is a popular treatment within the behavioral healthcare industry. From helping recovering addicts to individuals struggling with depression or anxiety disorders, CBT is a versatile treatment option that can help improve
Building Self-Esteem and Confidence in Recovery
Research supports that individuals who struggle with addiction experience lower self-esteem than non-addicts. However, addiction recovery offers individuals the opportunity to not just overcome their addiction, but rebuild their self-esteem and confidence so you can
